We’ve all seen the Hollywood version of the glorified trader. Think Leonardo DiCaprio in “The Wolf of Wall Street” driving flashy cars, getting drunk off champagne and ultimately living the high life. In reality, day trading more often than not happens at home … alone. 

The Ugly Truth.

In reality you're sitting around in front of the computer wearing your PJs, watching the markets move, waiting for the right entry and exit points.  Even from the comfort of your own home, day trading is an unpredictable and highly stressful job, as there’s always the possibility of making the wrong move and losing your investments. And no one likes to lose. This is why investment firms often equip their brokers with ergonomic standing desk as a way to counter the effects of stress on their employees and promote better focus when scanning the market. But how do you create the perfect trading desk setup at home? Well here we are about to break down what is important when setting up a home trading office. 

Now let’s be real. If you’re reading this article, you’re most probably not a “Wolf of Wall Street,” and you’re perhaps just entering the market and looking to start making some passive income on the side of your full-time job. This means, like the rest of us, you don’t have a spare $5,000 to drop on a new trading desk computer setup. And you don’t need to! We’re here to show you how to build the perfect home trading desk setup for only a fraction of the price.

STEP 1: Get yourself an electric height adjustable standing desk.

These days Standing desks are fast becoming the norm.  And for a good reason. Height adjustable standing desks are essential for a healthier work environment. Standing desk Reduces the risk of obesity and weight gain: Studies have shown that standing for one entire afternoon has the potential to burn more than 170 calories. That translates to over 1,000 extra calories burned each week before even factoring the contribution of exercise and other activities. When you stand, you’re much more likely to mitigate weight gain and obesity with less struggle. Standing desk can also Lowers blood sugar levels. High blood sugar levels are harmful to your health. Fortunately, a recent survey involving 10 participants revealed that standing for just 3 hours after lunch intake reduces blood sugar by 43%. Standing desk can also help dramatically reduces back and neck pain, which is the most common type of pain people experience at work. If you properly use a standing desk, you can effectively reduce the pain by 54% within just four weeks. As trading from home requires endless hours of work at your desk every day of the week, it only makes sense to invest in a desk that allows for the most comfortable experience to benefit your overall well-being. A great option out there to check out is the FLEXISPOT EC5 3 Stages Dual Motor Electric Standing Desk. 

This desk provides more than enough ample tabletop space to set up your dream trading desk setup. A spacious desktop gives you the physical and mental room to breathe so you can stay focused and productive whenever you need it. Whether you’re just starting out, a seasoned professional, or part of a team of passionate day traders, there’s a standing desk out there to match your needs.

STEP 2: You’ll need an ergonomic chair to match.

Every perfect trading desk needs the perfect trading office chair to match. From the minute the market opens in the AM, to the end of each business day, you’ll need to remain focused during every minute to successfully take advantage of every rise and fall. Aside from the desk a comfy chair is probably one of the most important items for a good trading setup. An ergonomic chair with adequate neck support effectively reduces the risk of developing stiff neck and shoulders, greatly reducing the risk of chronic neck problems. Consistent stiffness in the neck that is not treated can lead to terrible complications such as cervical spondylosis. Something else to consider is that an ergonomic chair aids in relieving back pain. Lumbar support provided by an ergonomic chair keeps your backbone free of strain whilst trading for hours on end. Avoid the risk of developing chronic back issues, which are an absolute nightmare to treat. Remember, prevention is always better than trying to find an answer. The Autonomous Premium Ergonomic Office Chair is one of the market leaders in ergonomic chairs with lumbar support, making it your number one option if you’re looking for a trading chair designed for back pain. As a day trader, you’ll be completely blown away by the difference switching to a comfy chair. 

STEP 3: Screen space is power.

Simply go on Google and search “Trading Desk” and you’ll soon discover that a minimum of four screen displays seems to be the norm. Some trading desk setups may even include up to twelve display monitors. That’s a crazy amount of screen space. Now, do you actually NEED a dozen screens? As a rule of thumb, we generally recommend starting off with at least two screens (bump it up to three if you can afford it) and you can always expand your number of displays as your trade power and investments grow. To free up precious desk space, definitely invest in a few monitor arms to keep your displays elevated, with the flexibility to ensure the perfect ergonomic viewing angle. The Dual Monitor Mount, VESA Mount  quickly cuts down on unnecessary clutter and increases valuable surface space by raising your monitors above your desktop.

Better Trades?

Now it would be flat out lying if we said that better equipment is guaranteed to result in better trades, however there is some power to the fact that being able to be more comfy can maximize overall mood when approaching the market. At the end of the day it is your trading setup and you can decided what is most important to you when it comes to setting up your personal trading desk.